A quick update!

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Hey Everyone! It is time for a quick update from me! If you’re a regular visitor to NovaturientSoul.com you may have noticed I recently did an update to the look of the website! It’s a bit more feminine than my last theme, but still simple & easy to read, I think. With that said, PLEASE bear with me as I get together some new, amazing content and work to update the site. If you see any issues, please contact me[Read more]

Filed Under: Etc

Easy Spinach Dip!

Easy & delicious cold spinach dip! - NovaturientSoul.com

I’ve been making this spinach dip for YEARS. My old roommate & I would make this all the time – maybe just a little more than most people – beacuse it was easy, cheap, & so so good! I mean it, this dip is lick the bowl delicious! This recipe was inspired by the one found at Knorr’s website. It’s also on the back of mix packet. Most of the time, to keep it even more simple I won’t even[Read more]

‘Fried’ Chicken with Panko Crust!

Healthy, crispy 'fried' chicken recipe! - NovaturientSoul.com

Growing up Southern, I LOVEEEE some crispy fried chicken. But being health-conscious, I try to steer myself away from too many fried foods. And therein lies my dilemma! I have tried to make baked ‘fried’ chicken other ways but it never turns out crispy enough for my liking. But for this recipe I have found that panko crumbs & a wire rack are perfect for ensuring a crispy piece of chicken! This ‘fried’ chicken recipe is simple, full of flavor,[Read more]

YUM! Quick & Easy Pesto Pasta

Quick & Easy Pestos Pasta with Chicken Sausage - NovaturientSoul.com

Today’s quick & easy pesto pasta with chicken sausage was inspired by… what I had in the pantry and refrigerator! 🙂 Honestly though, my food stores were running low and I needed to throw something together quickly because I was so NOT feeling like cooking dinner. (I mean, some days are rougher than others, ya know?) Anywho, I had the chicken sausage on hand because I bought in on sale & decided to build a meal around the protein. This[Read more]

Banana Pancakes are Amazing!

Healthy 2 ingredient pancakes! - NovaturientSoul.com

These banana pancakes are such an easy & healthy breakfast! Seriously, it is only TWO ingredients… it can’t get much easier than that! I’ve also ate them as a snack to satisfy any sweet cravings. I originally saw this recipe at blogilates. Which, if you don’t know who Cassey Ho or POPilates is… I recommend you check it out. She is absolutely AHHmazing! Before I started the 21 Day Fix I was using her youtube videos and they kicked my[Read more]