Make Me Your Coach!

Interested in 21 Day Fix, Shakeology, or any of the other great programs Beachbody has to offer? If you want to know more, feel free to contact me!

Want to me as your coach to help you on your fitness journey?

Simply click here to get started!

21 Day Fix - Round 1 - Before - See full results and thoughts at NovaturientSoul.com

 

21 Day Fix - Round 1 - After - See full results and thoughts at NovaturientSoul.com[Round 1: I lost 10 pounds & 7 in!]

 

Still not sure if you are ready to take the first step towards leading a happier, healthier life? I totally get that.

 

Let me tell you my story

Before I started this journey, I KNEW how to eat right, I KNEW how to portion, I KNEW how to exercise.

I knew everything I needed to be healthy.

The only problem was I did not actually do any of those things I knew!

I also knew that in order to maintain a healthy weight, I would need a LIFESTYLE change, not just a diet. Because there are NO quick-fixes and it takes work. Adding 50+ pounds to my frame did not take a day or a week & getting it off won’t either.

I have been struggling with weight gain since my first year of college. I have tried to change my lifestyle (eating habits & activity level) numerous times. My most successful time I kept up with it for two months. It was exciting to lose some weight and to feel better. But I kept slipping up until I just gave up. I gained the weight back in no time and went right back to eating too much and not exercising.

A year after that failure, enter my friend T. She started 21 Day Fix in order to lose her post-baby weight. And holy crap, let me tell you… It worked for her. Not just weight loss wise, but you could see a change in her attitude and self-confidence. It was inspiring to say the least.

And that got me thinking… Yes, I know how to be healthy. But, what if knowing isn’t enough? I needed more to make a lifestyle change. I needed definite goals & accountability.

That’s why I made the choice to buy the 21 Day Fix challenge pack. I decided to invest in myself and it’s not a decision I regret AT ALL.

So far, I have lost 20+ pounds. Even when I’m not on a round of 21 Day Fix wit Shakeology (Yum!), I make healthier choices when it comes to eating and staying active without having to overthink it. And I am excited to keep going.

So, when will you take your first step?

A month from now, you could look back and be amazed at what you’ve accomplished for yourself or you can look back and say I wish I would have started. It’s only a matter of saying YES and following through.

Shall we do this together?